Family Health

Free Ice Skating

Posted in Exhibitions & Events, Facilities, Family Health, Miscellaneous, Pre School Groups, Schools on February 2nd, 2012 by admin – 0 Comments

FREE ICE SKATING!

Tuesday 14th February @ Dymchurch Primary School

Wednesday 15th February @ Lydd Primary School

10am – 4pm on both days, no booking needed, skates provided.

Please spread the word! All the children centres, local schools, community groups, church groups, KCC wardens know about this event but please feel free to circulate around all your contacts

ice-skating-poster-final

Regards

Emily

Emily Ghassempour

Community Liaison Officer

Community Engagement

T: 01303 853212

Shepway District Council, Civic Centre

Castle Hill Avenue, Folkestone, Kent, CT20 2QY

E: emily.ghassempour@shepway.gov.uk

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C4 series The Food Hospital looking for patients

Posted in Alternative Health, Courses, Family Health, Hospital, Lectures, Miscellaneous, Support Groups on April 18th, 2011 by admin – 0 Comments

I wonder if you might be able to help? We’re currently preparing to make a brand new specialist factual series for C4 on dietetics called ‘The Food Hospital’ (working title). The idea of the programme is to explore the possible benefits of everyday foods in targeting a wide range of medical conditions and symptoms some of which include: Obesity, Depression, Type2 Diabetes, High blood pressure, Insomnia, Coeliac disease, Family history of cancer, Menopause, Poly Cystic Ovary Syndrome, MS, Alopecia, PMS, Autism, ADHD, Chronic Fatigue Syndrome, Acne, Arthritis, IBS, Eczema, Asthma, Dandruff, Bad Breath, Migraines, Osteoporosis, Kidney Stones.

Patients attending ‘The Food Hospital’ will be advised by our team of medical professionals, including a GP, a specialist medical Consultant and a leading NHS Dietitian. Using evidence-based, cutting-edge scientific research, the team will prescribe specific diets for the treatment of the patients’ conditions or symptoms. The team will welcome patients with serious illnesses and everyday ailments alike. The treatment that the Food Hospital will offer is intended to be followed in conjunction with the patient’s existing medical regime, and the Food Hospital medical team will endeavour to work collaboratively with the patient’s current medical advisors.

I am hoping that you would be able to circulate this information to people you work with, and perhaps place it on the staff intranet so that anyone interested in ‘The Food Hospital’ would be able to contact us directly.

Please do let me know if you have any questions

With many thanks

Sue

sue edwards

assistant producer

betty

the heal’s building

8 alfred mews

w1t 7aa

t: 020 7907 0870

f: 020 7290 0679

sue.edwards@betty.co.uk

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Step Up Shepway - Fit for 2012 and beyond

Posted in Alternative Health, Club news, Exhibitions & Events, Facilities, Family Health, Leisure Centres & Fitness Clubs, Miscellaneous, Sports Clubs on March 2nd, 2011 by admin – 0 Comments

Active Shepway illustration showing multi-sports including: spinning, bowling, basketball, step, foopball, rugby, dancing

Active Shepway Presents…

Step up Shepway

Fit for 2012… and beyond!

A Free Sports and Health Seminar

Saturday 19 March 2011
9.15am — 3.45pm
The Folkestone Academy
Academy Lane
Folkestone CT19 5FP

Illustration showing multi-sports including: golf, cycling, running, badminton

· Interactive sports workshops

· Have a go at Zumba and Spinning Bikes

· Keynote speaker: Five times World Karate Champion Geoff Thompson MBE

· FREE healthy lunch and fruit smoothies

· A chance to meet new people, discuss ideas and network

· Find out what’s happening in Shepway between now and 2012

Book your free place online by 1 March to be entered into a sports prize draw:

www.shepway.gov.uk/activeshepway

Illustration showing 'Inspired by London 2012' logo and multi-sports: wheelchair basketball, karate, prancing

The official Emblems of the London Organising Committee of the Olympic Games and Paralympic Games Ltd are © 2007 The London Organising Committee of the Olympic Games and Paralympic Games Limited. All rights reserved.

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Shepway Autism Support Group

Posted in Family Health, Miscellaneous, Support Groups on January 4th, 2011 by admin – 0 Comments

We are pleased to announce that a new group, the Shepway Autism Support Group (SASG) has been established to continue supporting parents/carers with autistic children in Shepway.

The SASG aims are to improve and provide activities for children on the Autism Spectrum and their parents and carers.

Our policies will be available for you to peruse at our next activity.

The group wishes to continue many of the commitments previously made by NAS Shepway Branch including activities like Teenclub, Funclub, horse riding, Parent/Carers Coffee mornings and other activities parents/carers might wish to help run.

Membership is simple, just e-mail us on shepwayautismsg@yahoo.co.uk and we will add you as a member this then will enable you to receive information on when activities run and our newsletter.

Activities as start again in January and you will find the dairy attached with dates and venues.

Should you wish to continue receiving the newsletter via paper copy/mail we would appreciate 12 stamped S.A..E, which you can give to us at any of our events/activities.

Download the full newsletter here as a word doc [shepway-autism-parent-group-newsletter-january-2011-1].

Best Wishes and looking forward to meeting you

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Whats Stopping YOU?

Posted in Alternative Health, Around town, Family Health, Support Groups on October 11th, 2010 by admin – 0 Comments

Whats Stopping YOU: Discussion Group:

This weekly group will be facilitated by two of more practitioners from the Folkestone Complementary Health Centre and is especially for people who may have for whatever reason lost confidence in themselves and others.

Perhaps you have been made redundant or you recently broke up with your partner or some other personal event has thrown you through a loop.

Christmas can be especially difficult if you are dealing with these things so this Discussion Group could be right for you. We will discuss topics such as: meeting new people and how to network, or, how to get your life back on the right track again and other related topics. The group which will be quite small and informal will run on Tuesdays (changed from Thursdays) from 1 to 3pm and refreshments will also be provided. Cost is £2.50 per session. The Discussion Group will be held at The Folkestone Complementary Health Centre - right in the centre of Folkestone.

If you would like to join this Discussion Group please call Jan on 01303 248784.

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Complementary Health - with compliments!

Posted in Alternative Health, Family Health, Support Groups on October 11th, 2010 by admin – 0 Comments

The new Folkestone Complementary Health Centre which is right in the middle of Folkestone has some stunning pre Christmas offers coming up over the next few weeks to get you ready for Christmas and New Year in good mental, physical and emotional shape.

Head, Neck and Shoulder Massage: Let Nicole work her massage magic on you utilising massage techniques from Hawaii and Malaysia and using pure essential oils to soothe your body and spirit. Sessions last about 45 minutes and costing only £15 (normally £30) and you will leave feeling chilled and relaxed.

Stress and Strain: If you are already feeling the pre Christmas stress thinking about the pressies to buy, meals to cook and relatives to entertain then let Jan sooth away the stresses and strains of life using a blend of Hypnosis and NLP. Sessions will take about 45 minutes and costs £25 (normally £45) not only will you leave feeling more relaxed about everything - but you may also find that the thought of Christmas doesn’t send you into a blind panic as it used to do.

Seasonal Pressies made with Natural and Herbal Ingrediants: Workshop is on 20th November - 2pm to 6pm. £8 per person - or £5 if booked and paid by end of October. More details on this workshop soon.

Lose Weight and feel Great!: It’s almost Party Time - but perhaps you doubt whether you will fit into that pretty little black dress that you wore last year? Each Christmas does not have to be a time to pile on yet more weight. Gain control now in good time so that you can savour the taste of each mouthful of food and enjoy the approaching festive season without the guilt. Jan, using a mix of Hypnosis and NLP, will help you achieve balance so that you can enjoy your meals whilst maintaining control of how much and what you eat. Sessions are 45 minutes and cost £25 (normally £45).

Rebalance your energy levels for healing: Are you suffering from pain, illness or disease, anxiety stress, mental disorders? If you haven’t found a improvement anywhere else, Reconnective Healing has brought about unparalleled worldwide reports of healings from various afflictions. Tester session with Jitka - 15 minutes £15

What blocks your success: Do you want to know much more than can be “seen” about your relationship at work, home, relatives, partner or do you want to more understand yourself - what is going on behind or blocks your success or what you want? Use energy reading. Taster session with Jitka - 15 minutes only £15

Festive depression?: Not everybody looks forward to Christmas and other festive holidays. For some people it is a time of depression, pain and anxiety. Sam can use her Reiki skills (the ability to transfer healing energy in the form of Ki through the palms) to help alleviate these negative feelings. Sessions are 45 minutes and cost £20 (normally £30)?

As well as these pre Christmas offers Practitioners can help with: Anxiety, Stop smoking, Binge eating, Shyness, Confidence, Exam nerves, Fears, Phobias, Nail-biting, Low self-esteem, Lack of confidence, Panic attacks, Relaxation, Stage fright, Public speaking, Nerves, Grief, Lack of direction, Weight control, Bad habits, Unhappy memories, Sadness, Fear of flying, Bullying, Past life regression, TimeLine work, Relationship  difficulties, Performance anxiety, Emotional release…the list is quite literally endless. Find out more at: http://www.jumpingmouse.org.uk/complementaryhealth.html

For all ‘Special Offer’ sessions please quote promotional code “FacebookYuletide‘ . You can contact Practitioners directly (direct contact details are on their websites) or call the central number 01303 248784 to find out more or make a booking.

Take care of yourself.

Jan

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